The purpose of this workbook is to provide a space forreflection, curiosity, and healing. Each section invitesthe reader to explore parts of their story—from identityand relationships to grief, boundaries, and agency—without the pressure to wrap everything up neatly. It'snot about arriving at a final answer, but about buildinglanguage, insight, and self-trust.
The purpose of this workbook is to provide a space forreflection, curiosity, and healing. Each section invitesthe reader to explore parts of their story—from identityand relationships to grief, boundaries, and agency—without the pressure to wrap everything up neatly. It'snot about arriving at a final answer, but about buildinglanguage, insight, and self-trust.
