the adoptee experience:
where lived experience & clinical understanding collide
when self-care feels selfish
the self-care that changes us most isn't always the kind that helps us relax, it's the kind that helps us heal.
adoptee mental health
diving into the facts and opening up the conversation in honor of mental health awareness month
spoiler alert: it’s not always a happy ending
making room for the real story, not just the highlight reel
a gift that’s heavier than it looks
when adoption feels like a gift you didn’t choose to open

