the adoptee experience:
where lived experience & clinical understanding collide
when self-care feels selfish
the self-care that changes us most isn't always the kind that helps us relax, it's the kind that helps us heal.
spoiler alert: it’s not always a happy ending
making room for the real story, not just the highlight reel
a gift that’s heavier than it looks
when adoption feels like a gift you didn’t choose to open

